Blog Archive

An ankle sprain is one of the most common sports injuries, but treating it as a minor issue can lead to long-term trouble.  When you stretch or tear the ligaments supporting your joint, improper healing can permanently weaken your ankle. Over time, this neglect often leads to chronic ankle instability,...

Do you notice one of your smaller toes starting to bend or curl downward? This common condition, known as hammertoe, is a progressive foot deformity where the middle joint of a lesser toe bends unnaturally.  If left untreated, hammertoe can disrupt your normal walking pattern and cause painful pressure points....

A bunion is much more than a cosmetic bump on the side of your foot. This bony prominence develops at the joint at the base of your big toe, causing the toe to pull inward toward your smaller toes. While early-stage bunions can often be managed with wider footwear, custom...

You knew it was a bad idea to wear those tight pointy heels out dancing last night. Now you’re paying the price with a throbbing, red ingrown toenail. Medically known as onychocryptosis, an ingrown toenail develops when an edge of your toenail grows beyond the edges of the nail bed,...